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The Shadow Work Journal (New Edition)
by Keila Shaheen
Book Summary:
The Shadow Work Journal (New Edition) by Keila Shaheen is a powerful and transformative tool designed to help readers dive deep into the process of shadow work—an essential practice for personal growth and healing. Shadow work involves confronting the hidden parts of oneself that have been repressed or ignored, allowing individuals to achieve self-awareness, emotional balance, and inner peace. In this updated edition, Shaheen offers new prompts, exercises, and insights to guide you through this life-changing process.
Through journal prompts, reflections, and exercises, The Shadow Work Journal encourages readers to face their fears, wounds, and limiting beliefs, offering a safe space for self-exploration and healing. This journal is ideal for those looking to break through emotional barriers, cultivate self-compassion, and embrace the wholeness of their being. Keila Shaheen’s thoughtful guidance provides the tools necessary for overcoming obstacles, letting go of past hurts, and stepping into a more empowered version of oneself.
Whether you’re new to shadow work or have already begun your journey, this journal will support and guide you every step of the way.
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