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At Booksadora, we are committed to ensuring the accurate, timely, and secure delivery of every order. We partner exclusively with trusted and reputable courier services to guarantee reliable shipping worldwide.
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Last Updated: 10/October/2025
At Booksadora, we are committed to delivering products that match their description, images, and quality expectations. Should you receive an item that does not meet these standards, we will promptly offer a refund or replacement.
Return and exchange requests must be made within 15 days of delivery.
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Available in select international locations.
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Approved refunds will be credited to the original payment method within 7–10 business days, depending on banking and international processing times.
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We are committed to providing a smooth, hassle-free experience for our international customers.
The DOSE Effect: The New Self-Help Guide for 2024 Teaching You How to Hack Your Mental Health for a Better, Happier Life
Paperback
By TJ Power (Author)
Publication Date: 16 January 2025
About the Book:
The DOSE Effect by TJ Power is a groundbreaking self-help guide that explores the science of happiness and mental well-being through the lens of neurotransmitters. The DOSE acronym stands for Dopamine, Oxytocin, Serotonin, and Endorphins — the four key chemicals that influence our moods, behaviors, and overall mental health. In this book, Power teaches readers how to hack these chemicals to boost happiness, reduce stress, and live a more balanced and fulfilling life.
Through a combination of science-based techniques, practical exercises, and real-life examples, Power shows how to harness the power of these neurochemicals to create positive change. Whether you’re struggling with anxiety, depression, or simply want to improve your daily happiness, The DOSE Effect offers actionable strategies that can be incorporated into your life immediately.
Here’s a quote from the book:
"By understanding the DOSE chemicals, you can take control of your mental health, elevate your happiness, and create a life that feels truly fulfilling." — TJ Power
Why Read It?
This book is perfect for anyone looking to take their mental health into their own hands. The DOSE Effect offers a fresh and scientifically-backed perspective on improving mental well-being, making it accessible to readers who are tired of traditional, one-size-fits-all approaches. Power’s insightful and practical guidance helps readers better understand their emotional and mental states, giving them the tools to manage stress, anxiety, and mood swings effectively.
Key Features:
Genre: Self-Help, Mental Health, Personal Development
ISBN: 9780999601943
Publisher: HQ
Pages: 250 pages
Language: English
Why You Should Read It:
If you're looking to improve your mental health and overall happiness, The DOSE Effect is a must-read. With its actionable strategies and science-backed approach, this book offers readers a new way to understand and influence their mental well-being. Whether you want to improve your mood, reduce anxiety, or simply live a happier, more balanced life, TJ Power’s insights will empower you to take control of your mind and emotions.
