Paperback
By Darren Whitehead (Author), Foreword by Dr. Henry Cloud
Publication Date: (To be updated upon paperback release)
In a world where our minds are constantly pulled in a thousand digital directions, The Digital Fast is a timely and powerful guide to reclaiming focus, peace, and purpose. Pastor and speaker Darren Whitehead invites readers on a transformative 40-day journey to unplug from digital overload and reconnect with what truly matters.
Part devotional, part personal growth guide, this book offers daily reflections, practical prompts, and spiritual encouragement to help you intentionally reset your relationship with technology. With insights on distraction, anxiety, purpose, and presence, The Digital Fast is more than just a break from screens—it's a path to a more centered, grounded way of living.
"You can’t hear the whisper of God when the noise of the world never stops." — Darren Whitehead
Perfect for anyone feeling overwhelmed, burnt out, or simply overstimulated by life online, The Digital Fast is a much-needed invitation to slow down and reconnect—with yourself, with others, and with God. Whether you’re doing this solo or as part of a group, the 40-day format makes it approachable, actionable, and deeply personal.
If you appreciated books like The Ruthless Elimination of Hurry by John Mark Comer or Digital Minimalism by Cal Newport, this will speak directly to your soul—and your screen-fatigued brain.
Genre: Christian Living, Spiritual Growth, Personal Development
ISBN: 9798218333577
Publisher: Thomas Nelson
Pages: Approx. 240 pages
Language: English
The Digital Fast isn’t just about giving something up—it’s about gaining clarity, connection, and a deeper sense of purpose. With spiritual depth and practical wisdom, Darren Whitehead helps readers break the cycle of distraction and rediscover what it feels like to be fully present. In just 40 days, this book could change not just your habits—but your life.