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Red Flags, Green Flags is a practical guide designed to help readers identify and understand the signs of healthy and toxic behaviours in various aspects of life, including personal relationships, family dynamics, friendships, and workplace interactions. Dr. Ali Fenwick, a renowned psychologist and behavioral expert, offers insights into recognizing behavioral patterns that can lead to unnecessary drama and emotional distress.
The book delves into common scenarios such as manipulative relationships, overbearing family members, and challenging workplace environments. By providing psychological explanations behind these behaviors, Dr. Fenwick equips readers with the tools to navigate complex social situations, set appropriate boundaries, and foster healthier relationships.
Structured around 24 distinct "red flags," the book categorizes them into four key areas: family and friendship, work relationships, dating, and romantic partnerships. Each section offers reflective questions and actionable advice to help readers assess and respond to various interpersonal challenges
Dr. Fenwick emphasizes the importance of self-awareness and introspection, encouraging readers to not only recognize detrimental behaviors in others but also to reflect on their own actions. This approach aims to promote personal growth and the development of deeper, more meaningful connections.
Title: Red Flags, Green Flags: Modern Psychology for Everyday Drama
Author: Dr. Ali Fenwick
Publisher: Michael Joseph (Penguin UK)
Publication Date: April 11, 2024
Format: Paperback
Pages: 416
ISBN-13: 978-0241653685
Language: English
Genre: Psychology / Self-Help / Relationships