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I've Never Been (Un) Happier
Paperback – 30 November 2019
By Shaheen Bhatt (Author)
About the Book:
I've Never Been (Un) Happier by Shaheen Bhatt is a raw and honest memoir that delves into the author’s personal struggles with mental health, self-acceptance, and the complexities of navigating life’s emotional highs and lows. In this deeply personal account, Bhatt opens up about her journey through depression, anxiety, and the process of healing. Written with vulnerability and clarity, this book offers readers a candid look at how one woman confronted her emotional battles and emerged with a deeper understanding of herself.
Bhatt’s writing explores the paradox of being both happy and unhappy at the same time, reflecting the complexities of mental health and the journey toward healing. Through her story, she encourages readers to accept their own imperfections and embrace the process of growth, offering an inspiring message of resilience.
Here’s an empowering excerpt from the book:
"Happiness isn’t a destination—it’s a constant process of acceptance and understanding. And even in our unhappiness, we can find moments of peace."
Why Read It?
I've Never Been (Un) Happier is a powerful book for anyone who has struggled with their own mental health or feels the weight of societal expectations about happiness. Shaheen Bhatt’s honest and open storytelling offers a sense of connection and understanding, reminding readers that they are not alone in their challenges. This book is not just about finding happiness; it’s about learning to live with the complexities of life, mental health, and emotional well-being.
Key Features:
Genre: Memoir, Mental Health, Self-Help
ISBN: 9789352777009
Publisher: Penguin Random House India
Pages: 256 pages
Language: English
Why You Should Read It:
This memoir provides an insightful and compassionate look into the mental health journey, offering hope, understanding, and real-world wisdom. I've Never Been (Un) Happier is for anyone looking for a relatable, honest account of mental health struggles and the power of accepting oneself. Shaheen Bhatt’s openness provides valuable perspective on finding balance and peace amidst life’s emotional ups and downs.