Menu
Emotional Intelligence
Paperback
By Daniel Goleman (Author)
Publication Date: 30 March 2021
About the Book:
In Emotional Intelligence, Daniel Goleman presents a revolutionary understanding of how emotional intelligence (EQ) is crucial for success in life. Goleman explores the idea that emotional intelligence — our ability to recognize, understand, and manage our emotions, as well as the emotions of others — plays a far greater role in our happiness and success than our traditional IQ.
The book breaks down the five essential components of emotional intelligence: self-awareness, self-regulation, motivation, empathy, and social skills. Goleman’s in-depth exploration of these elements provides valuable insights into how they contribute to our personal well-being, relationships, and effectiveness in the workplace. He demonstrates through scientific research how these emotional skills are just as important as cognitive abilities for achieving success in all areas of life.
In this edition, Goleman emphasizes the importance of EQ in leadership, mental health, education, and our ability to connect with others. He also offers practical suggestions for improving one’s emotional intelligence, empowering readers to enhance their emotional awareness and interpersonal relationships.
Here’s a powerful quote from the book:
"Emotional intelligence is the key to both personal and professional success, making our ability to manage emotions and understand others one of the most important skills we can develop."
Why Read It?
If you're looking to improve your emotional intelligence, Emotional Intelligence by Daniel Goleman is a must-read. It will help you understand how emotional and social factors influence decision-making, relationships, and overall life satisfaction. The book offers actionable strategies for managing emotions and enhancing your ability to connect with others, making it ideal for both personal growth and professional development.
Key Features:
Genre: Psychology, Self-Help, Personal Development
ISBN: 9789388696407
Publisher: Bloomsbury India
Pages: 356 pages
Language: English
Why You Should Read It:
This updated edition of Emotional Intelligence is perfect for anyone who wants to improve their interpersonal skills, emotional regulation, and decision-making abilities. Whether you're looking to enhance your career, improve relationships, or understand the emotional dynamics at play in everyday life, this book provides the tools and knowledge to succeed.