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Paperback – 2 March 2021
By Emily Nagoski, Ph.D. (Author)
Come As You Are by Dr. Emily Nagoski is a groundbreaking book that delves into the science of sexual well-being, offering readers a deeper understanding of how our bodies, minds, and experiences shape our sexual lives. This revised and updated edition builds on the original and incorporates new scientific findings, offering a fresh perspective on how to unlock a fulfilling and satisfying sex life.
Dr. Nagoski, a sex educator and researcher, uses evidence-based research to reveal the complex psychological and biological mechanisms behind sexual desire, arousal, and satisfaction. She explains how factors such as stress, body image, relationship dynamics, and societal expectations can affect sexual well-being, while also providing practical advice for overcoming challenges and embracing sexual pleasure without shame.
The book emphasizes the importance of understanding and respecting one’s body and desires. It challenges the common myths and misconceptions around sexuality, offering empowering insights into the diversity of sexual experiences. Dr. Nagoski introduces the concept of sexology and provides tools for readers to explore their sexual selves, regardless of gender, orientation, or relationship status.
If you’ve ever felt confused, frustrated, or disconnected from your own sexuality, Come As You Are is a must-read. Dr. Emily Nagoski's compassionate and science-driven approach helps demystify the complexities of sexual health and provides readers with the knowledge they need to build a satisfying and fulfilling sex life.
This book is perfect for individuals and couples looking to improve their sexual relationships and break free from unrealistic expectations or societal pressures surrounding sex. It’s an invaluable resource for understanding the many factors that affect sexual satisfaction, including emotional well-being, physical health, and communication.
By reading Come As You Are, you will gain a deeper appreciation for your unique sexual responses and learn how to embrace your desires without guilt or shame. With practical advice, myth-busting facts, and actionable tools, this book empowers readers to take control of their sexual health and happiness.
Publisher: Simon & Schuster
ISBN-13: 9781982165313
Page Count: 432 pages
Dimensions: 5.5 x 1 x 8.25 inches
Language: English
Genre: Health & Wellness, Self-Help, Psychology
Format: Paperback
Emily Nagoski, Ph.D., is a renowned sex educator, researcher, and author who specializes in human sexuality and relationships. She holds a doctorate in Health Behavior and has spent over two decades studying the psychology of sex. Dr. Nagoski is best known for her work in demystifying sexual health and promoting body-positive and evidence-based approaches to intimacy and well-being.
Her groundbreaking work has earned her recognition in the field of sex education, and her writings have helped thousands of individuals and couples improve their understanding of sexual health. Dr. Nagoski’s approach is rooted in the latest scientific research, and she is known for her warm, accessible style that makes complex scientific concepts easy to understand and apply.
Come As You Are is a transformative book that will challenge the way you think about your sexual well-being. With Dr. Emily Nagoski’s expert guidance, you’ll discover the science behind your desires and learn how to embrace your sexuality in a way that is empowering, fulfilling, and free from shame.
