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Welcoming the Unwelcome by Pema Chödrön

Welcoming the Unwelcome by Pema Chödrön

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Welcoming the Unwelcome by Pema Chödrön Welcoming the Unwelcome: Wholehearted Living in a Brokenhearted World Author: Pema Chödrön Publisher: Shambhala Publication Date: October 13, 2020 Language: English Format: Paperback Pages:...
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SKU: BA0824W1077
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    Welcoming the Unwelcome by Pema Chödrön

    Welcoming the Unwelcome: Wholehearted Living in a Brokenhearted World

    Author: Pema Chödrön

    Publisher: Shambhala

    Publication Date: October 13, 2020

    Language: English

    Format: Paperback

    Pages: 192 pages

    ISBN-10: 1611808685

    ISBN-13: 978-1611808681

    Item Weight: 1 kg 50 g

    Dimensions: 13.64 x 1.4 x 20.85 cm

    Country of Origin: India

    Book Description

    From the bestselling author of When Things Fall Apart, Pema Chödrön offers a combination of wisdom, heartfelt reflections, and a mix of humor and insight in Welcoming the Unwelcome. In this book, she encourages human connection, compassion, and learning to love the world just as it is during challenging times. Pema shares personal stories from her remarkable life, everyday practices, and advice on finding common ground, recognizing basic goodness in ourselves and others, transforming adversity into growth opportunities, and freeing ourselves from labels that separate us. The book includes step-by-step guides to basic sitting meditation and compassion meditation to bring light to darkness in our lives.