Explore Health, Fitness & Nutrition books at Booksadora — expert guides and inspiring reads to help you live stronger, healthier, and happier worldwide.
GARDEN WITHIN Hardcover – 19 September 2023 by Dr. Phillips, Anita (Author)NEW YORK TIMES BESTSELLER | WALL STREET JOURNAL BESTSELLER Too often we’ve been taught to view our emotions with suspicion, seeing them as something to be suppressed, managed, or mastered. This isn’t true. Emotions are not your enemy. Internal war is not...
Getting to Yes: Negotiating an Agreement Without Giving In Published on June 7, 2012, by Roger Fisher and William Ury, this influential paperback provides a clear and effective framework for successful negotiation. The authors present essential principles such as not bargaining over positions, separating people from the problem, and insisting...
Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar Summary: In Glucose Revolution, biochemist Jessie Inchauspé presents ten simple, science-backed strategies to help readers balance their blood sugar levels without restrictive dieting. By implementing these practical tips, individuals can experience improved energy, reduced cravings, enhanced mood, and better sleep....
Publisher: S&S/Simon Element (5 April 2022) Language: English Hardcover: 304 pages ISBN-10: 1982179414 ISBN-13: 978-1982179410 Item Weight: 451 g Dimensions: 15.24 x 2.54 x 22.86 cm Country of Origin: India USA TODAY BESTSELLER * WALL STREET JOURNAL BESTSELLER * INSTANT INTERNATIONAL BESTSELLER Improve all areas of your health—your sleep, cravings,...
Gut Check: Unleash the Power of Your Microbiome to Reverse Disease and Transform Your Mental, Physical, and Emotional HealthPaperback – 20 January 2024By MD Dr. Steven R. Gundry (Author) About the Book:In Gut Check, Dr. Steven R. Gundry takes a groundbreaking approach to health by diving deep into the fascinating...
📖 Description In Habits of the Household, Justin Whitmel Earley—award-winning author and father of four—shares a practical and deeply spiritual guide for families looking to weave faith and intentionality into daily life. Drawing from his own journey, Earley reveals how the ordinary moments of family life—from bedtime stories and mealtime...
Hidden Healing Powers of Super & Whole Foods: Plant-Based Diet Proven to Prevent & Reverse DiseasePaperback – 15 December 2017By Cooknation (Author) About the Book:Hidden Healing Powers of Super & Whole Foods is an insightful and transformative guide to understanding how a plant-based diet can be a powerful tool in...
Publisher : Hodder & Stoughton (5 September 2023) Language : English Paperback : 448 pages ISBN-10 : 1399712926 ISBN-13 : 978-1399712927 Item Weight : 540 g Dimensions : 15 x 3.6 x 23.2 cm *THE NUMBER ONE BESTSELLER*Holly Gibney, one of Stephen King's...
Homeopathy: Start Here Homeopathy: Start Here Author: Ann Jerome PhD CCH Written by one of the most respected educators in the field, this straightforward book provides the tools for making informed choices about homeopathy. It explains what homeopathy is and isn’t, what it can do, and how it relates to...
✨ How to Become a People Magnet: 62 Life-Changing Tips to Attract Everyone You Meet ✨ Author: Marc ReklauFormat: Paperback | Published: 20 May 2019 Unlock the secrets to irresistible charm and connection with this empowering guide from bestselling author Marc Reklau. Whether you want to improve your social skills,...
How to Think Like a Roman Emperor How to Think Like a Roman Emperor Release Date: 17 October 2023 Author: Donald J. Robertson "This is a wonderful and important book that anyone interested in Stoicism or in being a better leader should read." —Ryan Holiday Roman emperor Marcus Aurelius stands...
HYPERFOCUS: HOW TO WORK LESS TO ACHIEVE MORE Paperback – Touch & Feel, 9 January 2020By Chris Bailey (Author) In HYPERFOCUS: HOW TO WORK LESS TO ACHIEVE MORE, productivity expert Chris Bailey presents a groundbreaking guide on how to harness attention to unlock greater efficiency and creativity. This insightful book...
IKIGAI PaperbackBy Héctor García and Francesc Miralles (Authors)Publication Date: 2 January 2017 Ikigai is a captivating exploration of the Japanese philosophy that teaches you how to find meaning and purpose in life. Written by Héctor García and Francesc Miralles, this book delves into the ancient Japanese concept of "Ikigai," which...
Influence: The Psychology of Persuasion - Product Details Influence: The Psychology of Persuasion Author: Robert B. Cialdini Influence, the classic book on persuasion, explains the psychology of why people say "yes"—and how to apply these understandings. Dr. Robert Cialdini is the seminal expert in the rapidly expanding field of influence...
Publisher : Idil Ahmed (30 November 2020) Language : English Paperback : 494 pages ISBN-10 : 1736262203 ISBN-13 : 978-1736262207 Item Weight : 621 g Dimensions : 13.97 x 2.79 x 21.59 cm Inner Glimpse is about accessing your own inner power. You...
Book Information It Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle "This groundbreaking book offers a compelling understanding of inherited trauma and fresh, powerful tools for relieving its suffering. Mark Wolynn is a wise and trustworthy guide on the journey...
It Starts with the Eggby Rebecca Fett Book Summary: It Starts with the Egg by Rebecca Fett is a groundbreaking book that offers a scientific approach to improving egg quality and fertility. Drawing on the latest research in reproductive science, Fett provides practical, evidence-based advice for women who are trying...
Liars Like Us Liars Like Us: 1 (Morally Gray) Paperback – 1 January 2023 by J.T. FEISSENGER Description A young woman on the brink of bankruptcy finds herself facing a life-changing offer from a mysterious billionaire. With an obsession so powerful it threatens to destroy them both, the story unfolds...
Life Is Short And So Is This Book Life Is Short And So Is This Book: Brief Thoughts On Making The Most Of Your Life by Peter Atkins Product Description: Life is short. You can, if you work hard and are lucky, get more of almost anything, but you can't...
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